jesse mittendorf 30:00 row
5,637m
Meters
30:00.0
Time
2:39.6
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 139 |
November 03, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,637m | 2:39.6 | 86 | 595 | 26 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 26 |
| 12:00.0 | 1,124m | 2:40.1 | 85 | 593 | 27 |
| 18:00.0 | 1,138m | 2:38.1 | 88 | 604 | 26 |
| 24:00.0 | 1,128m | 2:39.5 | 86 | 596 | 26 |
| 30:00.0 | 1,152m | 2:36.2 | 92 | 615 | 26 |
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Workout Graph
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