jesse mittendorf 30:00 row
5,892
Meters
30:00.0
Time
2:32.7
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 141 |
November 11, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,892 | 2:32.7 | 98 | 632 | 316 | 26 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 26 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 27 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 26 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 26 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 28 |
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Workout Graph
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