jesse mittendorf 30:00 row
5,718m
Meters
30:00.0
Time
2:37.3
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 140 |
November 12, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,718m | 2:37.3 | 90 | 608 | 25 |
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 25 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 25 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 26 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 25 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 |
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Workout Graph
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