jesse mittendorf 30:00 row
5,544m
Meters
30:00.0
Time
2:42.3
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 136 |
November 13, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,544m | 2:42.3 | 82 | 581 | 25 |
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 25 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 26 |
| 18:00.0 | 1,104m | 2:43.0 | 81 | 577 | 26 |
| 24:00.0 | 1,112m | 2:41.8 | 83 | 584 | 26 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 27 |
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Workout Graph
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