jesse mittendorf 30:00 row
6,146m
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 139 |
November 15, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,146m | 2:26.4 | 111 | 683 | 27 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 27 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 26 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 27 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 27 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 |
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Workout Graph
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