jesse mittendorf 30:00 row
5,618m
Meters
30:00.0
Time
2:40.1
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 136 |
November 17, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,618m | 2:40.1 | 85 | 592 | 25 |
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 25 |
| 12:00.0 | 1,095m | 2:44.3 | 79 | 571 | 26 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 25 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 26 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 27 |
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Workout Graph
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