jesse mittendorf 30:00 row
6,118
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 141 |
November 19, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,118 | 2:27.1 | 110 | 674 | 337 | 27 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 27 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 27 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 26 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 27 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 28 |
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Workout Graph
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