jesse mittendorf 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 142 |
November 21, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 26 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 25 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 27 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 27 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 |
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Workout Graph
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