jesse mittendorf 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 141 |
November 23, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 26 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 27 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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