jesse mittendorf 30:00 row
5,701m
Meters
30:00.0
Time
2:37.8
Pace
302
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 25 |
Stroke Count | 773 |
Drag Factor | 140 |
November 24, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,701m | 2:37.8 | 89 | 606 | 25 |
6:00.0 | 1,085m | 2:45.8 | 77 | 563 | 25 |
12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 |
18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 26 |
24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 26 |
30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 26 |
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Workout Graph
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