jesse mittendorf 30:00 row

5,701m

Meters

30:00.0

Time

2:37.8

Pace

302

Calories

Average Watts89
Calories Per Hour606
Stroke Rate25
Stroke Count773
Drag Factor140

November 24, 2020 07:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,701m 2:37.8 89 606 25
6:00.0 1,085m 2:45.8 77 563 25
12:00.0 1,149m 2:36.6 91 613 26
18:00.0 1,134m 2:38.7 88 601 26
24:00.0 1,140m 2:37.8 89 606 26
30:00.0 1,194m 2:30.7 102 651 26

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Workout Graph

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