jesse mittendorf 40:00 row
7,908m
Meters
40:00.0
Time
2:31.7
Pace
428
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 142 |
December 01, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,908m | 2:31.7 | 100 | 644 | 26 |
| 8:00.0 | 1,550m | 2:34.8 | 94 | 624 | 26 |
| 16:00.0 | 1,567m | 2:33.1 | 97 | 635 | 27 |
| 24:00.0 | 1,561m | 2:33.7 | 96 | 631 | 27 |
| 32:00.0 | 1,544m | 2:35.4 | 93 | 620 | 26 |
| 40:00.0 | 1,686m | 2:22.3 | 121 | 717 | 27 |
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Workout Graph
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