jesse mittendorf 30:00 row
5,744m
Meters
30:00.0
Time
2:36.6
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 138 |
December 17, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,744m | 2:36.6 | 91 | 613 | 26 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 25 |
| 12:00.0 | 1,140m | 2:37.8 | 89 | 606 | 27 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 27 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 27 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 26 |
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Workout Graph
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