jesse mittendorf 30:00 row
5,708m
Meters
30:00.0
Time
2:37.6
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 140 |
December 16, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,708m | 2:37.6 | 89 | 607 | 26 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 26 |
| 12:00.0 | 1,141m | 2:37.7 | 89 | 606 | 27 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 27 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 27 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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