jesse mittendorf 30:00 row
5,800m
Meters
30:00.0
Time
2:35.1
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 140 |
December 18, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,800m | 2:35.1 | 94 | 622 | 26 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 26 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 27 |
| 18:00.0 | 1,140m | 2:37.8 | 89 | 606 | 26 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 27 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.