jesse mittendorf 30:00 row
5,919m
Meters
30:00.0
Time
2:32.0
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 141 |
December 22, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,919m | 2:32.0 | 100 | 642 | 26 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 26 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 27 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 27 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.