jesse mittendorf 30:00 row
6,100m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 140 |
December 29, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,100m | 2:27.5 | 109 | 675 | 27 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 26 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 27 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 28 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 27 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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