jesse mittendorf 30:00 row

5,837m

Meters

30:00.0

Time

2:34.1

Pace

313

Calories

Average Watts95
Calories Per Hour628
Stroke Rate26
Stroke Count791
Drag Factor139

December 30, 2020 06:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,837m 2:34.1 95 628 26
6:00.0 1,112m 2:41.8 83 584 26
12:00.0 1,159m 2:35.3 93 621 27
18:00.0 1,150m 2:36.5 91 614 26
24:00.0 1,176m 2:33.0 98 635 27
30:00.0 1,239m 2:25.2 114 692 27

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Workout Graph

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