jesse mittendorf 30:00 row
5,904m
Meters
30:00.0
Time
2:32.4
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 139 |
December 31, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,904m | 2:32.4 | 99 | 640 | 26 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 26 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 27 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 27 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 |
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Workout Graph
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