jesse mittendorf 500m row

500m

Meters

1:50.6

Time

1:50.6

Pace

34

Calories

Average Watts259
Calories Per Hour1190
Stroke Rate30
Stroke Count56
Drag Factor171

January 01, 2021 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.6 500m 1:50.6 259 1190 30
0:22.5 100m 1:52.5 246 1146 29
0:20.7 200m 1:43.5 316 1386 32
0:21.6 300m 1:48.0 278 1256 31
0:23.0 400m 1:55.0 230 1092 31
0:22.9 500m 1:54.5 233 1102 31

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Workout Graph

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