jesse mittendorf 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 140 |
January 06, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 28 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 27 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 28 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 29 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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