jesse mittendorf 30:00 row

6,129m

Meters

30:00.0

Time

2:26.8

Pace

337

Calories

Average Watts111
Calories Per Hour680
Stroke Rate28
Stroke Count852
Drag Factor137

January 12, 2021 07:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,129m 2:26.8 111 680 28
6:00.0 1,199m 2:30.1 103 656 28
12:00.0 1,232m 2:26.1 112 686 29
18:00.0 1,235m 2:25.7 113 689 29
24:00.0 1,231m 2:26.2 112 685 28
30:00.0 1,233m 2:25.9 112 687 28

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Workout Graph

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