jesse mittendorf 10000m row
10,000
Meters
45:24.9
Time
2:16.2
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 143 |
January 16, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:24.9 | 10,000 | 2:16.2 | 138 | 771 | 584 | 29 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 773 | 117 | 29 |
| 9:04.2 | 4,000 | 2:16.0 | 139 | 773 | 117 | 31 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 760 | 116 | 29 |
| 9:08.9 | 8,000 | 2:17.2 | 135 | 760 | 116 | 28 |
| 8:58.1 | 10,000 | 2:14.5 | 144 | 789 | 118 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.