jesse mittendorf 30:00 row
6,079m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 147 |
January 21, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,079m | 2:28.0 | 108 | 671 | 27 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 27 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 28 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 28 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 28 |
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Workout Graph
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