jesse mittendorf 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 145 |
January 29, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 27 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 27 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 28 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 28 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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