jesse mittendorf 30:00 row

6,434m

Meters

30:00.0

Time

2:19.8

Pace

370

Calories

Average Watts128
Calories Per Hour740
Stroke Rate28
Stroke Count850
Drag Factor145

February 02, 2021 07:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,434m 2:19.8 128 740 28
6:00.0 1,216m 2:28.0 108 671 28
12:00.0 1,267m 2:22.0 122 720 29
18:00.0 1,282m 2:20.4 126 735 29
24:00.0 1,289m 2:19.6 129 742 28
30:00.0 1,380m 2:10.4 158 842 28

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Workout Graph

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