jesse mittendorf 30:00 row
6,183m
Meters
30:00.0
Time
2:25.5
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 146 |
February 03, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,183m | 2:25.5 | 113 | 690 | 28 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 28 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 28 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 28 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 28 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 |
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Workout Graph
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