jesse mittendorf 40:00 row
7,335m
Meters
40:00.0
Time
2:43.5
Pace
401
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 147 |
February 09, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,335m | 2:43.5 | 80 | 575 | 25 |
| 8:00.0 | 1,559m | 2:33.9 | 96 | 630 | 27 |
| 16:00.0 | 1,596m | 2:30.3 | 103 | 654 | 28 |
| 24:00.0 | 1,602m | 2:29.8 | 104 | 658 | 28 |
| 32:00.0 | 1,119m | 3:34.4 | 35 | 422 | 19 |
| 40:00.0 | 1,459m | 2:44.4 | 79 | 570 | 24 |
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Workout Graph
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