jesse mittendorf 30:00 row
6,140m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 147 |
February 10, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,140m | 2:26.5 | 111 | 682 | 28 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 27 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 29 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 29 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 29 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 28 |
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Workout Graph
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