jesse mittendorf 30:00 row
6,651m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 148 |
February 11, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,651m | 2:15.3 | 141 | 786 | 30 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 29 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 31 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 30 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 30 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 30 |
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Workout Graph
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