jesse mittendorf 15:08 row
3,064m
Meters
15:08.6
Time
2:28.2
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 144 |
February 15, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,064m | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 15:08.6 | 25m | 2:52.0 | 69 | 536 | 14 |
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Workout Graph
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