jesse mittendorf 30:00 row
6,075m
Meters
30:00.0
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 146 |
February 19, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,075m | 2:28.1 | 108 | 670 | 28 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 28 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 29 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 28 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 28 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 28 |
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Workout Graph
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