jesse mittendorf 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 147 |
February 20, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 28 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 28 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 29 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 29 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 29 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 28 |
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Workout Graph
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