jesse mittendorf 1:00:21 row
12,024m
Meters
1:00:21.6
Time
2:30.5
Pace
649
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 144 |
February 25, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.6 | 12,024m | 2:30.5 | 102 | 652 | 28 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 1:00:21.6 | 68m | 2:38.8 | 87 | 600 | 22 |
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