jesse mittendorf 1:00:06 row
12,255m
Meters
1:00:06.1
Time
2:27.1
Pace
673
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1701 |
| Drag Factor | 145 |
March 01, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 12,255m | 2:27.1 | 110 | 678 | 28 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 1:00:06.1 | 13m | 3:54.6 | 27 | 393 |
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Workout Graph
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