jesse mittendorf 30:29 row
6,019
Meters
30:29.3
Time
2:31.9
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 145 |
March 02, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.3 | 6,019 | 2:31.9 | 100 | 635 | 323 | 27 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 28 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 30:29.3 | 87 | 2:48.3 | 73 | 491 | 4 | 22 |
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Workout Graph
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