jesse mittendorf 30:29 row
6,019m
Meters
30:29.3
Time
2:31.9
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 145 |
March 02, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.3 | 6,019m | 2:31.9 | 100 | 643 | 27 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 30:29.3 | 87m | 2:48.3 | 73 | 552 | 22 |
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Workout Graph
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