jesse mittendorf 30:38 row
6,021m
Meters
30:38.5
Time
2:32.6
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 144 |
March 03, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.5 | 6,021m | 2:32.6 | 98 | 638 | 27 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 30:38.5 | 123m | 2:36.5 | 91 | 614 | 23 |
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Workout Graph
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