jesse mittendorf 30:06 row
5,788m
Meters
30:06.5
Time
2:36.0
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 145 |
March 10, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,788m | 2:36.0 | 92 | 616 | 27 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 30:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.