jesse mittendorf 30:19 row
6,014m
Meters
30:19.2
Time
2:31.2
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 146 |
March 17, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.2 | 6,014m | 2:31.2 | 101 | 648 | 27 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 30:19.2 | 61m | 2:37.3 | 90 | 609 | 22 |
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Workout Graph
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