jesse mittendorf 30:06 row
6,032m
Meters
30:06.2
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 159 |
March 25, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,032m | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 30:06.2 | 13m | 3:58.4 | 26 | 388 |
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Workout Graph
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