jesse mittendorf 30:06 row
6,040m
Meters
30:06.2
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 165 |
April 02, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,040m | 2:29.5 | 105 | 660 | 27 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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