jesse mittendorf 30:06 row
6,049
Meters
30:06.6
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 167 |
April 05, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,049 | 2:29.3 | 105 | 655 | 329 | 27 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 30:06.6 | 14 | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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