jesse mittendorf 30:26 row
6,019m
Meters
30:26.0
Time
2:31.6
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 172 |
April 06, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.0 | 6,019m | 2:31.6 | 100 | 645 | 27 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 30:26.0 | 86m | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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