jesse mittendorf 30:19 row
6,025m
Meters
30:19.4
Time
2:30.9
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 172 |
April 08, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.4 | 6,025m | 2:30.9 | 102 | 649 | 27 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 30:19.4 | 69m | 2:20.5 | 126 | 733 | 19 |
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Workout Graph
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