jesse mittendorf 30:06 row
6,121m
Meters
30:06.6
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 173 |
April 11, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,121m | 2:27.5 | 109 | 674 | 27 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 30:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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