jesse mittendorf 30:07 row
6,312m
Meters
30:07.5
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 174 |
April 13, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,312m | 2:23.1 | 119 | 710 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 30:07.5 | 26m | 2:24.2 | 117 | 701 | 8 |
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Workout Graph
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