jesse mittendorf 30:06 row
6,070m
Meters
30:06.6
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 171 |
April 15, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,070m | 2:28.8 | 106 | 665 | 28 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 30:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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