jesse mittendorf 30:05 row
6,126m
Meters
30:05.6
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 172 |
April 16, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,126m | 2:27.3 | 109 | 676 | 27 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 30:05.6 | 19m | 2:27.3 | 109 | 676 |
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Workout Graph
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