jesse mittendorf 30:06 row
6,609m
Meters
30:06.2
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 171 |
April 18, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,609m | 2:16.6 | 137 | 772 | 29 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 30:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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