jesse mittendorf 30:06 row
6,404m
Meters
30:06.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 172 |
April 19, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,404m | 2:21.0 | 125 | 729 | 28 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 30:06.0 | 12m | 4:10.0 | 22 | 377 |
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Workout Graph
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