jesse mittendorf 30:05 row
6,164m
Meters
30:05.9
Time
2:26.4
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 171 |
April 20, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,164m | 2:26.4 | 111 | 683 | 27 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 30:05.9 | 16m | 3:04.3 | 56 | 492 |
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Workout Graph
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